09-14-2022 #karate Private In Home Self-Defense Lessons for Senior Citizens Honolulu Hawaii and all of Oahu Text or Call Senior Citizen and Self-Defense Expert, Dual Certified Teacher Sensei J. Richard Kirkham B.Sc. 808.224.1870 #SeniorSelfDefense

As I was considering retiring from teaching martial arts and self-defense an idea, possibly from above, hit me. At 62 I am fully capable both mentally and physically of defending myself BETTER than...
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