10-20-2022 #selfdefense Private In Home Self-Defense Lessons for Senior Citizens Honolulu Hawaii and all of Oahu Text or Call Senior Citizen and Self-Defense Expert, Dual Certified Teacher Sensei J. Richard Kirkham B.Sc. 808.224.1870 #SeniorSelfDefense

As I was considering retiring from teaching martial arts and self-defense an idea, possibly from above, hit me. At 62 I am fully capable both mentally and physically of defending myself BETTER than...
http://dlvr.it/SbQQpg